Does Salt Lake City observe daylight saving time?

Yes. Salt Lake City is on MDT (UTC-6) now, and its clocks go back 1 hour on Sun, Nov 1, to MST (UTC-7).

Does Toronto observe daylight saving time?

Yes. Toronto is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).

What time is it in Toronto when it's 9 AM in Salt Lake City?

11:00 AM in Toronto, on the same day.

Salt Lake City to Toronto Meeting Planner

Toronto is 2 hours ahead of Salt Lake City right now. Their working days overlap for 6 hours today.

Salt Lake City · United States

10:38 PM

Sat, Oct 17 · MDT · summer time

Toronto · Canada

12:38 AM

Sun, Oct 18 · EDT · summer time

Best Meeting Times Between Salt Lake City and Toronto

9:00 AM to 3:00 PM in Salt Lake City (11:00 AM to 5:00 PM in Toronto). That's when both cities are inside working hours, 9 AM to 5 PM, giving 6 hours of overlap today.

Who's meeting

2 of 4 places

Salt Lake CityOrganizerUnited States ·· summer time10:38PMnow
TorontoCanada ·· summer time12:38AMTomorrow · now

Add a city

Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in Salt Lake City

Working hours, everywhere

Best times to meet

Saturday, October 17, 2026, in Salt Lake City time.

1:00PMBest · OptimalWorking hours in Salt Lake City (13:00) and Toronto (15:00).
12:00PMOption 2 · OptimalWorking hours in Salt Lake City (12:00) and Toronto (14:00).
2:00PMOption 3 · OptimalWorking hours in Salt Lake City (14:00) and Toronto (16:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a one-hour slot of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
Salt Lake CityMDT
TorontoEDT
UTC	06	07	08	09	10	11	12	13	14	15	16	17	18	19	20	21	22	23	00	01	02	03	04	05

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

Salt Lake City1:00 PM MDTSat, Oct 17
Toronto3:00 PM EDTSat, Oct 17
UTC2026-10-17 19:00 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Salt Lake City and Toronto

Toronto is 2 hours ahead of Salt Lake City right now: Toronto is on EDT (UTC-4) and Salt Lake City on MDT (UTC-6). That changes on Sun, Nov 1, when clocks go back in Toronto: then Toronto is 1 hour ahead of Salt Lake City.

Time difference between Salt Lake City and Toronto over the next 12 months
From	Difference	Why
Now	Toronto 2 hours ahead	—
Sun, Nov 1	Toronto 1 hour ahead	Clocks go back in Toronto
Sun, Nov 1	Toronto 2 hours ahead	Clocks go back in Salt Lake City
Sun, Mar 14, 2027	Toronto 3 hours ahead	Clocks go forward in Toronto
Sun, Mar 14, 2027	Toronto 2 hours ahead	Clocks go forward in Salt Lake City

Salt Lake City is on Mountain Standard Time. Toronto is on Eastern Standard Time.

Frequently Asked Questions: Salt Lake City & Toronto Scheduling

What is the time difference between Salt Lake City and Toronto?: Toronto is 2 hours ahead of Salt Lake City right now: Toronto is on EDT (UTC-4) and Salt Lake City on MDT (UTC-6). That changes on Sun, Nov 1, when clocks go back in Toronto: then Toronto is 1 hour ahead of Salt Lake City.
What is the best time to schedule a meeting between Salt Lake City and Toronto?: 9:00 AM to 3:00 PM in Salt Lake City (11:00 AM to 5:00 PM in Toronto). That's when both cities are inside working hours, 9 AM to 5 PM, giving 6 hours of overlap today.
Does Salt Lake City observe daylight saving time?: Yes. Salt Lake City is on MDT (UTC-6) now, and its clocks go back 1 hour on Sun, Nov 1, to MST (UTC-7).
Does Toronto observe daylight saving time?: Yes. Toronto is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).
What time is it in Toronto when it's 9 AM in Salt Lake City?: 11:00 AM in Toronto, on the same day.

Or see every city pair, or plan with more places in the meeting planner.