Does London observe daylight saving time?

Yes. London is on BST (UTC+1) now, and its clocks go back 1 hour on Sun, Oct 25, to GMT (UTC+0).

Does Salt Lake City observe daylight saving time?

Yes. Salt Lake City is on MDT (UTC-6) now, and its clocks go back 1 hour on Sun, Nov 1, to MST (UTC-7).

What time is it in Salt Lake City when it's 9 AM in London?

2:00 AM in Salt Lake City, on the same day.

London to Salt Lake City Meeting Planner

Salt Lake City is 7 hours behind London right now. Their working days overlap for 1 hour today.

London · United Kingdom

5:38 AM

Sun, Oct 18 · BST · summer time

Salt Lake City · United States

10:38 PM

Sat, Oct 17 · MDT · summer time

Best Meeting Times Between London and Salt Lake City

4:00 PM to 5:00 PM in London (9:00 AM to 10:00 AM in Salt Lake City). That's when both cities are inside working hours, 9 AM to 5 PM, giving 1 hour of overlap today.

Who's meeting

2 of 4 places

LondonOrganizerUnited Kingdom ·· summer time5:38AMnow
Salt Lake CityUnited States ·· summer time10:38PMYesterday · now

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Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in London

Working hours, everywhere

Best times to meet

Sunday, October 18, 2026, in London time.

4:00PMBest · OptimalWorking hours in London (16:00) and Salt Lake City (09:00).
2:00PMOption 2 · GoodWorking hours in London (14:00); just outside working hours in Salt Lake City (07:00).
3:00PMOption 3 · GoodWorking hours in London (15:00); just outside working hours in Salt Lake City (08:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a one-hour slot of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
LondonBST
Salt Lake CityMDT
UTC	23	00	01	02	03	04	05	06	07	08	09	10	11	12	13	14	15	16	17	18	19	20	21	22

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

London4:00 PM BSTSun, Oct 18
Salt Lake City9:00 AM MDTSun, Oct 18
UTC2026-10-18 15:00 UTC

What will it cost? Try the meeting cost calculator.

Time difference between London and Salt Lake City

Salt Lake City is 7 hours behind London right now: Salt Lake City is on MDT (UTC-6) and London on BST (UTC+1). That changes on Sun, Oct 25, when clocks go back in London: then Salt Lake City is 6 hours behind London.

Time difference between London and Salt Lake City over the next 12 months
From	Difference	Why
Now	Salt Lake City 7 hours behind	—
Sun, Oct 25	Salt Lake City 6 hours behind	Clocks go back in London
Sun, Nov 1	Salt Lake City 7 hours behind	Clocks go back in Salt Lake City
Sun, Mar 14, 2027	Salt Lake City 6 hours behind	Clocks go forward in Salt Lake City
Sun, Mar 28, 2027	Salt Lake City 7 hours behind	Clocks go forward in London

London is on Greenwich Mean Time. Salt Lake City is on Mountain Standard Time.

Frequently Asked Questions: London & Salt Lake City Scheduling

What is the time difference between London and Salt Lake City?: Salt Lake City is 7 hours behind London right now: Salt Lake City is on MDT (UTC-6) and London on BST (UTC+1). That changes on Sun, Oct 25, when clocks go back in London: then Salt Lake City is 6 hours behind London.
What is the best time to schedule a meeting between London and Salt Lake City?: 4:00 PM to 5:00 PM in London (9:00 AM to 10:00 AM in Salt Lake City). That's when both cities are inside working hours, 9 AM to 5 PM, giving 1 hour of overlap today.
Does London observe daylight saving time?: Yes. London is on BST (UTC+1) now, and its clocks go back 1 hour on Sun, Oct 25, to GMT (UTC+0).
Does Salt Lake City observe daylight saving time?: Yes. Salt Lake City is on MDT (UTC-6) now, and its clocks go back 1 hour on Sun, Nov 1, to MST (UTC-7).
What time is it in Salt Lake City when it's 9 AM in London?: 2:00 AM in Salt Lake City, on the same day.

Or see every city pair, or plan with more places in the meeting planner.