Los Angeles to Salt Lake City Meeting Planner
Salt Lake City is 1 hour ahead of Los Angeles right now. Their working days overlap for 7 hours today.
Best Meeting Times Between Los Angeles and Salt Lake City
9:00 AM to 4:00 PM in Los Angeles (10:00 AM to 5:00 PM in Salt Lake City). That's when both cities are inside working hours, 9 AM to 5 PM, giving 7 hours of overlap today.
Who's meeting
2 of 4 places- Los AngelesOrganizerUnited States ·· summer time9:38PMnow
- Salt Lake CityUnited States ·· summer time10:38PMnow
Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.
Best times to meet
Saturday, October 17, 2026, in Los Angeles time.
- 1:00PMBest · OptimalWorking hours in Los Angeles (13:00) and Salt Lake City (14:00).
- 12:00PMOption 2 · OptimalWorking hours in Los Angeles (12:00) and Salt Lake City (13:00).
- 2:00PMOption 3 · OptimalWorking hours in Los Angeles (14:00) and Salt Lake City (15:00).
The whole day
Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.
| Fit | ||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Los AngelesPDT | ||||||||||||||||||||||||
| Salt Lake CityMDT | ||||||||||||||||||||||||
| UTC | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 00 | 01 | 02 | 03 | 04 | 05 | 06 |
Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor
Your meeting
- Los Angeles1:00 PM PDTSat, Oct 17
- Salt Lake City2:00 PM MDTSat, Oct 17
- UTC2026-10-17 20:00 UTC
What will it cost? Try the meeting cost calculator.
Time difference between Los Angeles and Salt Lake City
Salt Lake City is 1 hour ahead of Los Angeles right now: Salt Lake City is on MDT (UTC-6) and Los Angeles on PDT (UTC-7). That changes on Sun, Nov 1, when clocks go back in Salt Lake City: then Salt Lake City and Los Angeles are on the same time.
| From | Difference | Why |
|---|---|---|
| Now | Salt Lake City 1 hour ahead | — |
| Sun, Nov 1 | Same time | Clocks go back in Salt Lake City |
| Sun, Nov 1 | Salt Lake City 1 hour ahead | Clocks go back in Los Angeles |
| Sun, Mar 14, 2027 | Salt Lake City 2 hours ahead | Clocks go forward in Salt Lake City |
| Sun, Mar 14, 2027 | Salt Lake City 1 hour ahead | Clocks go forward in Los Angeles |
Los Angeles is on Pacific Standard Time. Salt Lake City is on Mountain Standard Time.
Frequently Asked Questions: Los Angeles & Salt Lake City Scheduling
- What is the time difference between Los Angeles and Salt Lake City?
- Salt Lake City is 1 hour ahead of Los Angeles right now: Salt Lake City is on MDT (UTC-6) and Los Angeles on PDT (UTC-7). That changes on Sun, Nov 1, when clocks go back in Salt Lake City: then Salt Lake City and Los Angeles are on the same time.
- What is the best time to schedule a meeting between Los Angeles and Salt Lake City?
- 9:00 AM to 4:00 PM in Los Angeles (10:00 AM to 5:00 PM in Salt Lake City). That's when both cities are inside working hours, 9 AM to 5 PM, giving 7 hours of overlap today.
- Does Los Angeles observe daylight saving time?
- Yes. Los Angeles is on PDT (UTC-7) now, and its clocks go back 1 hour on Sun, Nov 1, to PST (UTC-8).
- Does Salt Lake City observe daylight saving time?
- Yes. Salt Lake City is on MDT (UTC-6) now, and its clocks go back 1 hour on Sun, Nov 1, to MST (UTC-7).
- What time is it in Salt Lake City when it's 9 AM in Los Angeles?
- 10:00 AM in Salt Lake City, on the same day.
Related Meeting Routes from Los Angeles and Salt Lake City
- London to Los Angeles
- London to Salt Lake City
- Los Angeles to New York
- New York to Salt Lake City
- Los Angeles to Tokyo
- Salt Lake City to Tokyo
- Los Angeles to Singapore
- Salt Lake City to Singapore
Or see every city pair, or plan with more places in the meeting planner.
Read next
- Scheduling across time zones
How to pick a fair time and rotate the inconvenient slot.
- Daylight saving time
Why the gap between two cities can change twice a year.
- How to convert time zones
Doing the arithmetic by hand, and where it goes wrong.