New York to Salt Lake City Meeting Planner
Salt Lake City is 2 hours behind New York right now. Their working days overlap for 6 hours today.
Best Meeting Times Between New York and Salt Lake City
11:00 AM to 5:00 PM in New York (9:00 AM to 3:00 PM in Salt Lake City). That's when both cities are inside working hours, 9 AM to 5 PM, giving 6 hours of overlap today.
Who's meeting
2 of 4 places- New YorkOrganizerUnited States ·· summer time12:38AMnow
- Salt Lake CityUnited States ·· summer time10:38PMYesterday · now
Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.
Best times to meet
Sunday, October 18, 2026, in New York time.
- 1:00PMBest · OptimalWorking hours in New York (13:00) and Salt Lake City (11:00).
- 12:00PMOption 2 · OptimalWorking hours in New York (12:00) and Salt Lake City (10:00).
- 2:00PMOption 3 · OptimalWorking hours in New York (14:00) and Salt Lake City (12:00).
The whole day
Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.
| Fit | ||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| New YorkEDT | ||||||||||||||||||||||||
| Salt Lake CityMDT | ||||||||||||||||||||||||
| UTC | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 00 | 01 | 02 | 03 |
Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor
Your meeting
- New York1:00 PM EDTSun, Oct 18
- Salt Lake City11:00 AM MDTSun, Oct 18
- UTC2026-10-18 17:00 UTC
What will it cost? Try the meeting cost calculator.
Time difference between New York and Salt Lake City
Salt Lake City is 2 hours behind New York right now: Salt Lake City is on MDT (UTC-6) and New York on EDT (UTC-4). That changes on Sun, Nov 1, when clocks go back in New York: then Salt Lake City is 1 hour behind New York.
| From | Difference | Why |
|---|---|---|
| Now | Salt Lake City 2 hours behind | — |
| Sun, Nov 1 | Salt Lake City 1 hour behind | Clocks go back in New York |
| Sun, Nov 1 | Salt Lake City 2 hours behind | Clocks go back in Salt Lake City |
| Sun, Mar 14, 2027 | Salt Lake City 3 hours behind | Clocks go forward in New York |
| Sun, Mar 14, 2027 | Salt Lake City 2 hours behind | Clocks go forward in Salt Lake City |
New York is on Eastern Standard Time. Salt Lake City is on Mountain Standard Time.
Frequently Asked Questions: New York & Salt Lake City Scheduling
- What is the time difference between New York and Salt Lake City?
- Salt Lake City is 2 hours behind New York right now: Salt Lake City is on MDT (UTC-6) and New York on EDT (UTC-4). That changes on Sun, Nov 1, when clocks go back in New York: then Salt Lake City is 1 hour behind New York.
- What is the best time to schedule a meeting between New York and Salt Lake City?
- 11:00 AM to 5:00 PM in New York (9:00 AM to 3:00 PM in Salt Lake City). That's when both cities are inside working hours, 9 AM to 5 PM, giving 6 hours of overlap today.
- Does New York observe daylight saving time?
- Yes. New York is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).
- Does Salt Lake City observe daylight saving time?
- Yes. Salt Lake City is on MDT (UTC-6) now, and its clocks go back 1 hour on Sun, Nov 1, to MST (UTC-7).
- What time is it in Salt Lake City when it's 9 AM in New York?
- 7:00 AM in Salt Lake City, on the same day.
Related Meeting Routes from New York and Salt Lake City
- London to New York
- London to Salt Lake City
- New York to Tokyo
- Salt Lake City to Tokyo
- New York to Singapore
- Salt Lake City to Singapore
- Los Angeles to New York
- Los Angeles to Salt Lake City
Or see every city pair, or plan with more places in the meeting planner.
Read next
- Scheduling across time zones
How to pick a fair time and rotate the inconvenient slot.
- Daylight saving time
Why the gap between two cities can change twice a year.
- How to convert time zones
Doing the arithmetic by hand, and where it goes wrong.