San Francisco to Tehran Meeting Planner
Tehran is 10 hours 30 minutes ahead of San Francisco right now. Their working days don't overlap today.
Best Meeting Times Between San Francisco and Tehran
No time falls inside working hours (9 AM to 5 PM) in both cities. The closest is 9:00 AM in San Francisco, which is 7:30 PM in Tehran; consider splitting into two shorter meetings or shifting someone's hours.
Who's meeting
2 of 4 places- San FranciscoOrganizerUnited States ·· summer time6:00PMnow
- TehranIran ·4:30AMTomorrow · now
Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.
Best times to meet
Saturday, October 17, 2026, in San Francisco time.
- 9:00AMBest · GoodWorking hours in San Francisco (09:00); just outside working hours in Tehran (19:30).
- 12:00PMOption 2 · PossibleWorking hours in San Francisco (12:00); late evening in Tehran (22:30).
- 11:30AMOption 3 · PossibleWorking hours in San Francisco (11:30); late evening in Tehran (22:00).
The whole day
Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.
| Fit | ||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San FranciscoPDT | ||||||||||||||||||||||||||||||||||||||||||||||||
| TehranUTC+3:30 | ||||||||||||||||||||||||||||||||||||||||||||||||
| UTC | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 00 | 01 | 02 | 03 | 04 | 05 | 06 |
Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor
Your meeting
- San Francisco9:00 AM PDTSat, Oct 17
- Tehran7:30 PM UTC+3:30Sat, Oct 17
- UTC2026-10-17 16:00 UTC
What will it cost? Try the meeting cost calculator.
Time difference between San Francisco and Tehran
Tehran is 10 hours 30 minutes ahead of San Francisco right now: Tehran is on IRST (UTC+3:30) and San Francisco on PDT (UTC-7). That changes on Sun, Nov 1, when clocks go back in San Francisco: then Tehran is 11 hours 30 minutes ahead of San Francisco.
| From | Difference | Why |
|---|---|---|
| Now | Tehran 10 hours 30 minutes ahead | — |
| Sun, Nov 1 | Tehran 11 hours 30 minutes ahead | Clocks go back in San Francisco |
| Sun, Mar 14, 2027 | Tehran 10 hours 30 minutes ahead | Clocks go forward in San Francisco |
San Francisco is on Pacific Standard Time. Tehran is on Iran Standard Time.
Frequently Asked Questions: San Francisco & Tehran Scheduling
- What is the time difference between San Francisco and Tehran?
- Tehran is 10 hours 30 minutes ahead of San Francisco right now: Tehran is on IRST (UTC+3:30) and San Francisco on PDT (UTC-7). That changes on Sun, Nov 1, when clocks go back in San Francisco: then Tehran is 11 hours 30 minutes ahead of San Francisco.
- What is the best time to schedule a meeting between San Francisco and Tehran?
- No time falls inside working hours (9 AM to 5 PM) in both cities. The closest is 9:00 AM in San Francisco, which is 7:30 PM in Tehran; consider splitting into two shorter meetings or shifting someone's hours.
- Does San Francisco observe daylight saving time?
- Yes. San Francisco is on PDT (UTC-7) now, and its clocks go back 1 hour on Sun, Nov 1, to PST (UTC-8).
- Does Tehran observe daylight saving time?
- No. Tehran stays on IRST (UTC+3:30) all year, so its clocks don't change.
- What time is it in Tehran when it's 9 AM in San Francisco?
- 7:30 PM in Tehran, on the same day.
Related Meeting Routes from San Francisco and Tehran
- London to San Francisco
- London to Tehran
- New York to San Francisco
- New York to Tehran
- San Francisco to Tokyo
- Tehran to Tokyo
- San Francisco to Singapore
- Singapore to Tehran
Or see every city pair, or plan with more places in the meeting planner.
Read next
- Scheduling across time zones
How to pick a fair time and rotate the inconvenient slot.
- Daylight saving time
Why the gap between two cities can change twice a year.
- How to convert time zones
Doing the arithmetic by hand, and where it goes wrong.