Does Bangalore observe daylight saving time?

No. Bangalore stays on IST (UTC+5:30) all year, so its clocks don't change.

Does Stockholm observe daylight saving time?

Yes. Stockholm is on CEST (UTC+2) now, and its clocks go back 1 hour on Sun, Oct 25, to CET (UTC+1).

What time is it in Stockholm when it's 9 AM in Bangalore?

5:30 AM in Stockholm, on the same day.

Bangalore to Stockholm Meeting Planner

Stockholm is 3 hours 30 minutes behind Bangalore right now. Their working days overlap for 4 hours 30 minutes today.

Bangalore · India

6:08 AM

Sun, Oct 18 · IST

Stockholm · Sweden

2:38 AM

Sun, Oct 18 · CEST · summer time

Best Meeting Times Between Bangalore and Stockholm

12:30 PM to 5:00 PM in Bangalore (9:00 AM to 1:30 PM in Stockholm). That's when both cities are inside working hours, 9 AM to 5 PM, giving 4 hours 30 minutes of overlap today.

Who's meeting

2 of 4 places

BangaloreOrganizerIndia ·6:08AMnow
StockholmSweden ·· summer time2:38AMnow

Add a city

Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in Bangalore

Working hours, everywhere

Best times to meet

Sunday, October 18, 2026, in Bangalore time.

1:00PMBest · OptimalWorking hours in Bangalore (13:00) and Stockholm (09:30).
12:30PMOption 2 · OptimalWorking hours in Bangalore (12:30) and Stockholm (09:00).
1:30PMOption 3 · OptimalWorking hours in Bangalore (13:30) and Stockholm (10:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a half hour of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
BangaloreIST
StockholmCEST
UTC	19	20	21	22	23	00	01	02	03	04	05	06	07	08	09	10	11	12	13	14	15	16	17	18

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

Bangalore1:00 PM ISTSun, Oct 18
Stockholm9:30 AM CESTSun, Oct 18
UTC2026-10-18 07:30 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Bangalore and Stockholm

Stockholm is 3 hours 30 minutes behind Bangalore right now: Stockholm is on CEST (UTC+2) and Bangalore on IST (UTC+5:30). That changes on Sun, Oct 25, when clocks go back in Stockholm: then Stockholm is 4 hours 30 minutes behind Bangalore.

Time difference between Bangalore and Stockholm over the next 12 months
From	Difference	Why
Now	Stockholm 3 hours 30 minutes behind	—
Sun, Oct 25	Stockholm 4 hours 30 minutes behind	Clocks go back in Stockholm
Sun, Mar 28, 2027	Stockholm 3 hours 30 minutes behind	Clocks go forward in Stockholm

Bangalore is on India Standard Time. Stockholm is on Central European Standard Time.

Frequently Asked Questions: Bangalore & Stockholm Scheduling

What is the time difference between Bangalore and Stockholm?: Stockholm is 3 hours 30 minutes behind Bangalore right now: Stockholm is on CEST (UTC+2) and Bangalore on IST (UTC+5:30). That changes on Sun, Oct 25, when clocks go back in Stockholm: then Stockholm is 4 hours 30 minutes behind Bangalore.
What is the best time to schedule a meeting between Bangalore and Stockholm?: 12:30 PM to 5:00 PM in Bangalore (9:00 AM to 1:30 PM in Stockholm). That's when both cities are inside working hours, 9 AM to 5 PM, giving 4 hours 30 minutes of overlap today.
Does Bangalore observe daylight saving time?: No. Bangalore stays on IST (UTC+5:30) all year, so its clocks don't change.
Does Stockholm observe daylight saving time?: Yes. Stockholm is on CEST (UTC+2) now, and its clocks go back 1 hour on Sun, Oct 25, to CET (UTC+1).
What time is it in Stockholm when it's 9 AM in Bangalore?: 5:30 AM in Stockholm, on the same day.

Or see every city pair, or plan with more places in the meeting planner.