Does Panama City observe daylight saving time?

No. Panama City stays on EST (UTC-5) all year, so its clocks don't change.

Does Tokyo observe daylight saving time?

No. Tokyo stays on JST (UTC+9) all year, so its clocks don't change.

What time is it in Tokyo when it's 9 AM in Panama City?

11:00 PM in Tokyo, on the same day.

Panama City to Tokyo Meeting Planner

Tokyo is 14 hours ahead of Panama City right now. Their working days don't overlap today.

Panama City · Panama

11:37 PM

Sat, Oct 17 · EST

Tokyo · Japan

1:37 PM

Sun, Oct 18 · JST

Best Meeting Times Between Panama City and Tokyo

No time falls inside working hours (9 AM to 5 PM) in both cities. The closest is 7:00 PM in Panama City, which is 9:00 AM in Tokyo; consider splitting into two shorter meetings or shifting someone's hours.

Who's meeting

2 of 4 places

Panama CityOrganizerPanama ·11:37PMnow
TokyoJapan ·1:37PMTomorrow · now

Add a city

Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in Panama City

Working hours, everywhere

Best times to meet

Saturday, October 17, 2026, in Panama City time.

7:00PMBest · GoodWorking hours in Tokyo (09:00, next day); just outside working hours in Panama City (19:00).
8:00PMOption 2 · PossibleWorking hours in Tokyo (10:00, next day); late evening in Panama City (20:00).
9:00PMOption 3 · PossibleWorking hours in Tokyo (11:00, next day); late evening in Panama City (21:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a one-hour slot of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
Panama CityEST
TokyoUTC+9
UTC	05	06	07	08	09	10	11	12	13	14	15	16	17	18	19	20	21	22	23	00	01	02	03	04

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

Panama City7:00 PM ESTSat, Oct 17
Tokyo9:00 AM UTC+9Sun, Oct 18
UTC2026-10-18 00:00 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Panama City and Tokyo

Tokyo is 14 hours ahead of Panama City right now: Tokyo is on JST (UTC+9) and Panama City on EST (UTC-5). Neither city changes its clocks, so the gap is the same all year.

Time difference between Panama City and Tokyo over the next 12 months
From	Difference	Why
Now	Tokyo 14 hours ahead	—

Panama City is on Eastern Standard Time. Tokyo is on Japan Standard Time.

Frequently Asked Questions: Panama City & Tokyo Scheduling

What is the time difference between Panama City and Tokyo?: Tokyo is 14 hours ahead of Panama City right now: Tokyo is on JST (UTC+9) and Panama City on EST (UTC-5). Neither city changes its clocks, so the gap is the same all year.
What is the best time to schedule a meeting between Panama City and Tokyo?: No time falls inside working hours (9 AM to 5 PM) in both cities. The closest is 7:00 PM in Panama City, which is 9:00 AM in Tokyo; consider splitting into two shorter meetings or shifting someone's hours.
Does Panama City observe daylight saving time?: No. Panama City stays on EST (UTC-5) all year, so its clocks don't change.
Does Tokyo observe daylight saving time?: No. Tokyo stays on JST (UTC+9) all year, so its clocks don't change.
What time is it in Tokyo when it's 9 AM in Panama City?: 11:00 PM in Tokyo, on the same day.

Or see every city pair, or plan with more places in the meeting planner.