Does Nairobi observe daylight saving time?

No. Nairobi stays on EAT (UTC+3) all year, so its clocks don't change.

Does New York observe daylight saving time?

Yes. New York is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).

What time is it in New York when it's 9 AM in Nairobi?

2:00 AM in New York, on the same day.

Nairobi to New York Meeting Planner

New York is 7 hours behind Nairobi right now. Their working days overlap for 1 hour today.

Nairobi · Kenya

12:37 AM

Sun, Oct 18 · EAT

New York · United States

5:37 PM

Sat, Oct 17 · EDT · summer time

Best Meeting Times Between Nairobi and New York

4:00 PM to 5:00 PM in Nairobi (9:00 AM to 10:00 AM in New York). That's when both cities are inside working hours, 9 AM to 5 PM, giving 1 hour of overlap today.

Who's meeting

2 of 4 places

NairobiOrganizerKenya ·12:37AMnow
New YorkUnited States ·· summer time5:37PMYesterday · now

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Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in Nairobi

Working hours, everywhere

Best times to meet

Sunday, October 18, 2026, in Nairobi time.

4:00PMBest · OptimalWorking hours in Nairobi (16:00) and New York (09:00).
2:00PMOption 2 · GoodWorking hours in Nairobi (14:00); just outside working hours in New York (07:00).
3:00PMOption 3 · GoodWorking hours in Nairobi (15:00); just outside working hours in New York (08:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a one-hour slot of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
NairobiUTC+3
New YorkEDT
UTC	21	22	23	00	01	02	03	04	05	06	07	08	09	10	11	12	13	14	15	16	17	18	19	20

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

Nairobi4:00 PM UTC+3Sun, Oct 18
New York9:00 AM EDTSun, Oct 18
UTC2026-10-18 13:00 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Nairobi and New York

New York is 7 hours behind Nairobi right now: New York is on EDT (UTC-4) and Nairobi on EAT (UTC+3). That changes on Sun, Nov 1, when clocks go back in New York: then New York is 8 hours behind Nairobi.

Time difference between Nairobi and New York over the next 12 months
From	Difference	Why
Now	New York 7 hours behind	—
Sun, Nov 1	New York 8 hours behind	Clocks go back in New York
Sun, Mar 14, 2027	New York 7 hours behind	Clocks go forward in New York

Nairobi is on East Africa Time. New York is on Eastern Standard Time.

Frequently Asked Questions: Nairobi & New York Scheduling

What is the time difference between Nairobi and New York?: New York is 7 hours behind Nairobi right now: New York is on EDT (UTC-4) and Nairobi on EAT (UTC+3). That changes on Sun, Nov 1, when clocks go back in New York: then New York is 8 hours behind Nairobi.
What is the best time to schedule a meeting between Nairobi and New York?: 4:00 PM to 5:00 PM in Nairobi (9:00 AM to 10:00 AM in New York). That's when both cities are inside working hours, 9 AM to 5 PM, giving 1 hour of overlap today.
Does Nairobi observe daylight saving time?: No. Nairobi stays on EAT (UTC+3) all year, so its clocks don't change.
Does New York observe daylight saving time?: Yes. New York is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).
What time is it in New York when it's 9 AM in Nairobi?: 2:00 AM in New York, on the same day.

Or see every city pair, or plan with more places in the meeting planner.