Does Kathmandu observe daylight saving time?

No. Kathmandu stays on NPT (UTC+5:45) all year, so its clocks don't change.

Does Toronto observe daylight saving time?

Yes. Toronto is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).

What time is it in Toronto when it's 9 AM in Kathmandu?

11:15 PM in Toronto, the day before (Sat, Oct 17, when it's Sun, Oct 18 in Kathmandu).

Kathmandu to Toronto Meeting Planner

Toronto is 9 hours 45 minutes behind Kathmandu right now. Their working days don't overlap today.

Kathmandu · Nepal

8:21 AM

Sun, Oct 18 · NPT

Toronto · Canada

10:36 PM

Sat, Oct 17 · EDT · summer time

Best Meeting Times Between Kathmandu and Toronto

No time falls inside working hours (9 AM to 5 PM) in both cities. The closest is 7:00 PM in Kathmandu, which is 9:15 AM in Toronto; consider splitting into two shorter meetings or shifting someone's hours.

Who's meeting

2 of 4 places

KathmanduOrganizerNepal ·8:21AMnow
TorontoCanada ·· summer time10:36PMYesterday · now

Add a city

Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in Kathmandu

Working hours, everywhere

Best times to meet

Sunday, October 18, 2026, in Kathmandu time.

7:00PMBest · GoodWorking hours in Toronto (09:15); just outside working hours in Kathmandu (19:00).
7:30PMOption 2 · GoodWorking hours in Toronto (09:45); just outside working hours in Kathmandu (19:30).
8:00PMOption 3 · PossibleWorking hours in Toronto (10:15); late evening in Kathmandu (20:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a half hour of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
KathmanduUTC+5:45
TorontoEDT
UTC

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

Kathmandu7:00 PM UTC+5:45Sun, Oct 18
Toronto9:15 AM EDTSun, Oct 18
UTC2026-10-18 13:15 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Kathmandu and Toronto

Toronto is 9 hours 45 minutes behind Kathmandu right now: Toronto is on EDT (UTC-4) and Kathmandu on NPT (UTC+5:45). That changes on Sun, Nov 1, when clocks go back in Toronto: then Toronto is 10 hours 45 minutes behind Kathmandu.

Time difference between Kathmandu and Toronto over the next 12 months
From	Difference	Why
Now	Toronto 9 hours 45 minutes behind	—
Sun, Nov 1	Toronto 10 hours 45 minutes behind	Clocks go back in Toronto
Sun, Mar 14, 2027	Toronto 9 hours 45 minutes behind	Clocks go forward in Toronto

Kathmandu is on Nepal Time. Toronto is on Eastern Standard Time.

Frequently Asked Questions: Kathmandu & Toronto Scheduling

What is the time difference between Kathmandu and Toronto?: Toronto is 9 hours 45 minutes behind Kathmandu right now: Toronto is on EDT (UTC-4) and Kathmandu on NPT (UTC+5:45). That changes on Sun, Nov 1, when clocks go back in Toronto: then Toronto is 10 hours 45 minutes behind Kathmandu.
What is the best time to schedule a meeting between Kathmandu and Toronto?: No time falls inside working hours (9 AM to 5 PM) in both cities. The closest is 7:00 PM in Kathmandu, which is 9:15 AM in Toronto; consider splitting into two shorter meetings or shifting someone's hours.
Does Kathmandu observe daylight saving time?: No. Kathmandu stays on NPT (UTC+5:45) all year, so its clocks don't change.
Does Toronto observe daylight saving time?: Yes. Toronto is on EDT (UTC-4) now, and its clocks go back 1 hour on Sun, Nov 1, to EST (UTC-5).
What time is it in Toronto when it's 9 AM in Kathmandu?: 11:15 PM in Toronto, the day before (Sat, Oct 17, when it's Sun, Oct 18 in Kathmandu).

Or see every city pair, or plan with more places in the meeting planner.