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Islamabad to London Meeting Planner

London is 4 hours behind Islamabad right now. Their working days overlap for 4 hours today.

Islamabad · Pakistan

7:38 AM

Sun, Oct 18 · PKT

London · United Kingdom

3:38 AM

Sun, Oct 18 · BST · summer time

Best Meeting Times Between Islamabad and London

1:00 PM to 5:00 PM in Islamabad (9:00 AM to 1:00 PM in London). That's when both cities are inside working hours, 9 AM to 5 PM, giving 4 hours of overlap today.

Who's meeting

2 of 4 places
  • IslamabadOrganizerPakistan ·7:38AMnow
  • LondonUnited Kingdom ·· summer time3:38AMnow

Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Working hours, everywhere

Best times to meet

Sunday, October 18, 2026, in Islamabad time.

  1. 1:00PMBest · OptimalWorking hours in Islamabad (13:00) and London (09:00).
  2. 2:00PMOption 2 · OptimalWorking hours in Islamabad (14:00) and London (10:00).
  3. 3:00PMOption 3 · OptimalWorking hours in Islamabad (15:00) and London (11:00).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a one-hour slot of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
IslamabadUTC+5
LondonBST
UTC192021222300010203040506070809101112131415161718

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

  • Islamabad1:00 PM UTC+5Sun, Oct 18
  • London9:00 AM BSTSun, Oct 18
  • UTC2026-10-18 08:00 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Islamabad and London

London is 4 hours behind Islamabad right now: London is on BST (UTC+1) and Islamabad on PKT (UTC+5). That changes on Sun, Oct 25, when clocks go back in London: then London is 5 hours behind Islamabad.

Time difference between Islamabad and London over the next 12 months
FromDifferenceWhy
NowLondon 4 hours behind—
Sun, Oct 25London 5 hours behindClocks go back in London
Sun, Mar 28, 2027London 4 hours behindClocks go forward in London

Islamabad is on Pakistan Standard Time. London is on Greenwich Mean Time.

Frequently Asked Questions: Islamabad & London Scheduling

What is the time difference between Islamabad and London?
London is 4 hours behind Islamabad right now: London is on BST (UTC+1) and Islamabad on PKT (UTC+5). That changes on Sun, Oct 25, when clocks go back in London: then London is 5 hours behind Islamabad.
What is the best time to schedule a meeting between Islamabad and London?
1:00 PM to 5:00 PM in Islamabad (9:00 AM to 1:00 PM in London). That's when both cities are inside working hours, 9 AM to 5 PM, giving 4 hours of overlap today.
Does Islamabad observe daylight saving time?
No. Islamabad stays on PKT (UTC+5) all year, so its clocks don't change.
Does London observe daylight saving time?
Yes. London is on BST (UTC+1) now, and its clocks go back 1 hour on Sun, Oct 25, to GMT (UTC+0).
What time is it in London when it's 9 AM in Islamabad?
5:00 AM in London, on the same day.

Or see every city pair, or plan with more places in the meeting planner.

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