Does Bangalore observe daylight saving time?

No. Bangalore stays on IST (UTC+5:30) all year, so its clocks don't change.

Does Kathmandu observe daylight saving time?

No. Kathmandu stays on NPT (UTC+5:45) all year, so its clocks don't change.

What time is it in Kathmandu when it's 9 AM in Bangalore?

9:15 AM in Kathmandu, on the same day.

Bangalore to Kathmandu Meeting Planner

Kathmandu is 15 minutes ahead of Bangalore right now. Their working days overlap for 8 hours today.

Bangalore · India

8:07 AM

Sun, Oct 18 · IST

Kathmandu · Nepal

8:22 AM

Sun, Oct 18 · NPT

Best Meeting Times Between Bangalore and Kathmandu

9:00 AM to 5:00 PM in Bangalore (9:15 AM to 5:15 PM in Kathmandu). That's when both cities are inside working hours, 9 AM to 5 PM, giving 8 hours of overlap today.

Who's meeting

2 of 4 places

BangaloreOrganizerIndia ·8:07AMnow
KathmanduNepal ·8:22AMnow

Add a city

Add up to 4 places by city, country, time zone or abbreviation, like Tokyo, India or JST. Press "/" to jump here.

Date in Bangalore

Working hours, everywhere

Best times to meet

Sunday, October 18, 2026, in Bangalore time.

1:00PMBest · OptimalWorking hours in Bangalore (13:00) and Kathmandu (13:15).
12:30PMOption 2 · OptimalWorking hours in Bangalore (12:30) and Kathmandu (12:45).
1:30PMOption 3 · OptimalWorking hours in Bangalore (13:30) and Kathmandu (13:45).

The whole day

Pick any slot in the Fit row, or use the arrow keys there, to make it the meeting time.

Each column is a half hour of the first place's day. The Fit row grades how well the slot suits everyone; each row shows the local time and whether it's working hours there.
Fit
BangaloreIST
KathmanduUTC+5:45
UTC	19	20	21	22	23	00	01	02	03	04	05	06	07	08	09	10	11	12	13	14	15	16	17	18

Working hours (09–17)Just outside (07–09, 17–20)Late evening (20–23)NightFit: optimal, good, possible, poor

Your meeting

Bangalore1:00 PM ISTSun, Oct 18
Kathmandu1:15 PM UTC+5:45Sun, Oct 18
UTC2026-10-18 07:30 UTC

What will it cost? Try the meeting cost calculator.

Time difference between Bangalore and Kathmandu

Kathmandu is 15 minutes ahead of Bangalore right now: Kathmandu is on NPT (UTC+5:45) and Bangalore on IST (UTC+5:30). Neither city changes its clocks, so the gap is the same all year.

Time difference between Bangalore and Kathmandu over the next 12 months
From	Difference	Why
Now	Kathmandu 15 minutes ahead	—

Bangalore is on India Standard Time. Kathmandu is on Nepal Time.

Frequently Asked Questions: Bangalore & Kathmandu Scheduling

What is the time difference between Bangalore and Kathmandu?: Kathmandu is 15 minutes ahead of Bangalore right now: Kathmandu is on NPT (UTC+5:45) and Bangalore on IST (UTC+5:30). Neither city changes its clocks, so the gap is the same all year.
What is the best time to schedule a meeting between Bangalore and Kathmandu?: 9:00 AM to 5:00 PM in Bangalore (9:15 AM to 5:15 PM in Kathmandu). That's when both cities are inside working hours, 9 AM to 5 PM, giving 8 hours of overlap today.
Does Bangalore observe daylight saving time?: No. Bangalore stays on IST (UTC+5:30) all year, so its clocks don't change.
Does Kathmandu observe daylight saving time?: No. Kathmandu stays on NPT (UTC+5:45) all year, so its clocks don't change.
What time is it in Kathmandu when it's 9 AM in Bangalore?: 9:15 AM in Kathmandu, on the same day.

Or see every city pair, or plan with more places in the meeting planner.